CPAP How to choose the right mask

Your mask is one of the most important components of CPAP therapy. A great mask can make therapy comfortable and successful, so picking the right one is
important. There are several types of masks to choose from

Different types of CPAP masks

There are a few different types of masks available. The kind that’s best for you depends on your comfort level, breathing habits and the type of sleep apnea you have. CPAP mask types include:

Nasal mask.

This option covers your nose. A nasal mask is often recommended for people who move around a lot when they sleep.

Nasal pillow mask.

Rather than covering your entire nose, a nasal pillow mask only covers your nostril area. Some options also have prongs that fit into your nostrils. People who wear nasal pillow masks can wear their glasses comfortably.

Full mask.

This triangular mask fits over your nose and mouth. A full mask is best for people who breathe through their mouth during sleep. Your healthcare provider may also recommend this type of mask if you suffer from a nasal blockage.

Why choose Full face mask?
If you breathe with your mouth open, this is the mask for you. It covers both the nose and mouth area.
Why choose Nasal mask?
If you breathe through your nose, but feel more comfortable with a mask that covers your nasal area, a nasal mask is a great option.
Why choose Nasal pillows mask?
If you’re looking for a lightweight mask that makes minimal facial contact, a nasal pillows mask is a perfect solution.

Μasks are typically three sizes (small, medium and large), but some masks in our for Her
options include an extra small cushion or set of pillows in the packaging. Your equipment provider
will help you choose the right mask size using a mask-fitting template.

Before you choose your mask, tell your equipment provider if you have:
• Chronic or seasonal allergies
• A deviated septum
• Previous nasal surgeries
• Nasal polyps

1. Before your setup appointment, your equipment provider can go over your CPAP prescription and doctor’s recommendations. If you prefer a certain model or brand of CPAP machine, talk to your provider to see what options are available to you.
2. Ask about new product releases or innovations.
3. Discuss mask types and your preferences based on your sleep style and/or allergies.
4. Ask about your CPAP equipment replacement options and scheduling.
5. Ask if your equipment supplier offers a CPAP replacement supply program that works
within your insurance coverage parameters

I feel claustrophobic wearing the mask

Try to keep the mask on for a few hours every night and gradually increase the length of time you wear it
If you’re using a full-face mask, you may be able to switch to a nasal mask (not if you breathe through your mouth when asleep or if your nose is blocked)
Check you’ve adjusted the mask correctly so there are no leaks and remember to breathe through your nose if you have a nasal mask – sometimes, air rushing out of your mouth can make you panic
Try taking a few deep breaths in and out of your nose.

What is a CPAP mask cushion?
A CPAP cushion is the soft, front part of the mask that touches your face. You have a choice
of silicone for full face, nasal or nasal pillows masks, or memory foam for full face masks