CPAP & family

Tips for getting your family used to your new CPAP equipment

Be patient with your partner
Just like seeing you with a drastic new haircut, seeing you with your CPAP equipment may take some time to acclimate. Some loved ones may be intimidated by medical equipment at the bedside. But today’s devices are so sleek and quiet, once your loved one realizes you’re sleeping comfortably and quietly, and awakening full of energy, they may easily adjust to CPAP therapy with you.

Discuss the health benefits of CPAP
Beyond the obvious benefits of being more alert, discuss how CPAP therapy can protect you from other diseases and the prevalence of various dangerous health conditions that often coincide with untreated sleep apnea.
CPAP alleviates snoring, so if your nightly snoring was interrupting your bed partner’s sleep, you can assure him or her it will stop if you stay on therapy.

CPAP and sex
Studies show that women and men both experience sexual difficulties as a result of sleep apnea.
With sleep apnea treatment, you may experience a stronger libido.
You also won’t be as tired each day, which can help with intimacy as well.

I or my partner find the machine noisy

Check if the noise is coming from the mask – it may need re-fitting or re-assembling
Put the machine in a box or cupboard – this is fine as long as there is room for air to circulate
Try wearing earplugs

Showcase your CPAP equipment
Curious kids love to know how things work, so your first step should be sitting down, disassembling your equipment, and letting your children touch your mask, hose and other accessories. Tell them what each part does, then reassemble your equipment and put it on. As always, emphasize the importance of CPAP therapy for your health.
From the very beginning of this journey, include your partner or family in your CPAP experience. Their response to your therapy is key to helping you stay on therapy.